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Bicykel
directions_bikeThornhill 🤘
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Vzdialenosť
13,6 km
schedule
Čas
01:47:22
landscape
Nastúpané
608 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 7,6 km/h | 34,2 km/h |
| Výkon | 112 W | - |
| Tepová frekvencia | 136 bpm | 161 bpm |
| Energetický výdaj | 1 029 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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5,0 km
schedule
00:29:48
landscape
14 m
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directions_walk Morning Walk
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3,4 km
schedule
00:39:27
landscape
17 m
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:40:05
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Climb n Dweller
Climb n Dweller
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2,00 km 0.6 %
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17:38
6,8 km/h
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6,8 km/h | 110 W | 129 bpm |
13:06
9,2 km/h
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Up Down and Up
Up Down and Up
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3,32 km 3.1 %
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36:11
5,5 km/h
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5,5 km/h | 107 W | 134 bpm |
36:11
5,5 km/h
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256th Horse Trail to Top
256th Horse Trail to Top
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0,74 km 11.7 %
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11:40
3,8 km/h
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3,8 km/h | 124 W | 142 bpm |
05:19
8,4 km/h
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Thornhill DH Short
Thornhill DH Short
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0,97 km -8.6 %
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03:16
17,9 km/h
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17,9 km/h | 9 W | 116 bpm |
02:43
21,5 km/h
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Bottom dweller climbs for head
Bottom dweller climbs for head
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1,30 km 5 %
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17:53
4,4 km/h
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4,4 km/h | 108 W | 138 bpm |
12:27
6,3 km/h
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Heads Up
Heads Up
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0,89 km 6.4 %
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11:48
4,6 km/h
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4,6 km/h | 101 W | 135 bpm |
06:39
8,1 km/h
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The Great Escape
The Great Escape
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1,97 km -8.6 %
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11:18
10,5 km/h
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10,5 km/h | 35 W | 129 bpm |
06:01
19,6 km/h
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SD43 Thornhill Funduro #1 TrailDweller/LilWater
SD43 Thornhill Funduro #1 TrailDweller/LilWater
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1,03 km -9.7 %
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04:54
12,6 km/h
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12,6 km/h | 17 W | 127 bpm |
03:47
16,4 km/h
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Trail Dweller - Thornhill
Trail Dweller - Thornhill
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0,70 km -8.1 %
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01:55
22,0 km/h
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22,0 km/h | 12 W | 109 bpm |
01:55
22,0 km/h
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Little Water
Little Water
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0,40 km -6.2 %
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01:49
13,2 km/h
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13,2 km/h | 65 W | 140 bpm |
01:31
15,9 km/h
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Shat That!
Shat That!
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0,54 km -7.6 %
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02:31
12,9 km/h
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12,9 km/h | 55 W | 134 bpm |
01:44
18,7 km/h
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Giant
Giant
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0,52 km 8.1 %
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06:56
4,5 km/h
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4,5 km/h | 98 W | 146 bpm |
06:56
4,5 km/h
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2x OSR circuit
2x OSR circuit
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3,89 km -0.1 %
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41:26
5,6 km/h
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5,6 km/h | 88 W | 132 bpm |
25:12
9,3 km/h
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OSR circuit
OSR circuit
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1,86 km 0.2 %
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20:39
5,4 km/h
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5,4 km/h | 85 W | 130 bpm |
09:25
11,8 km/h
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OSR Upper
OSR Upper
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0,50 km -9.9 %
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01:23
21,6 km/h
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21,6 km/h | 8 W | 112 bpm |
01:15
23,9 km/h
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OSR DH
OSR DH
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0,77 km -9.9 %
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02:11
21,3 km/h
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21,3 km/h | 10 W | 114 bpm |
02:05
22,3 km/h
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Formulár sa odosiela
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